{"id":2084,"date":"2025-08-11T08:14:54","date_gmt":"2025-08-11T00:14:54","guid":{"rendered":"https:\/\/dilarafislamicschool.sch.id\/?p=2084"},"modified":"2025-08-11T08:14:54","modified_gmt":"2025-08-11T00:14:54","slug":"kegiatan-penjasorkes-teknik-mengoper-bola","status":"publish","type":"post","link":"https:\/\/dilarafislamicschool.sch.id\/?p=2084","title":{"rendered":"Kegiatan Penjasorkes &#8220;Teknik Mengoper Bola&#8221;"},"content":{"rendered":"<div style=\"width: 480px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-2084-1\" width=\"480\" height=\"848\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/dilarafislamicschool.sch.id\/wp-content\/uploads\/2025\/08\/VID-20250808-WA0038.mp4?_=1\" \/><a href=\"https:\/\/dilarafislamicschool.sch.id\/wp-content\/uploads\/2025\/08\/VID-20250808-WA0038.mp4\">https:\/\/dilarafislamicschool.sch.id\/wp-content\/uploads\/2025\/08\/VID-20250808-WA0038.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\">Anak sholih sholihah SD Dilaraf Islamic School berlatih teknik mengoper bola ke belakang dan ke samping.<\/p>\n<p>Latihan ini tidak hanya melatih keterampilan dasar dalam permainan bola, tetapi juga meningkatkan koordinasi tubuh, konsentrasi, dan kerja sama antar teman.<\/p>\n<p>Dengan berolahraga, tubuh menjadi sehat dan bugar, pikiran pun lebih segar untuk menerima pelajaran lainnya.<\/p>\n<p>Dilaraf Islamic School<br \/>\n*Excellent in Academic and Islamic Character Building*<\/p>\n<p>#yayasansekolahislamdilaraf<br \/>\n#dilarafislamicschool<br \/>\n#sddilarafislamicschool<br \/>\n#tkdilarafislamicschool<br \/>\n#kbdilarafislamicpreschool<br \/>\n#olahragadisekolah<br \/>\n#sekolahkotatangerang<br \/>\n#likedis<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Anak sholih sholihah SD Dilaraf Islamic School berlatih teknik mengoper bola ke belakang dan ke samping. Latihan ini tidak hanya melatih keterampilan dasar dalam permainan bola, tetapi juga meningkatkan koordinasi tubuh, konsentrasi, dan kerja sama antar teman. Dengan berolahraga, tubuh menjadi sehat dan bugar, pikiran pun lebih segar untuk menerima pelajaran lainnya. Dilaraf Islamic [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2086,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2084","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_featured_media_url":"https:\/\/dilarafislamicschool.sch.id\/wp-content\/uploads\/2025\/08\/1754871252176.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/dilarafislamicschool.sch.id\/index.php?rest_route=\/wp\/v2\/posts\/2084","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dilarafislamicschool.sch.id\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dilarafislamicschool.sch.id\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dilarafislamicschool.sch.id\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dilarafislamicschool.sch.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2084"}],"version-history":[{"count":1,"href":"https:\/\/dilarafislamicschool.sch.id\/index.php?rest_route=\/wp\/v2\/posts\/2084\/revisions"}],"predecessor-version":[{"id":2087,"href":"https:\/\/dilarafislamicschool.sch.id\/index.php?rest_route=\/wp\/v2\/posts\/2084\/revisions\/2087"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dilarafislamicschool.sch.id\/index.php?rest_route=\/wp\/v2\/media\/2086"}],"wp:attachment":[{"href":"https:\/\/dilarafislamicschool.sch.id\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2084"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dilarafislamicschool.sch.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2084"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dilarafislamicschool.sch.id\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}